An individual program
Gym, sprinting, bowling and recovery in one program in TeamBuildr, updated weekly.
About half of HPC players are under 18, so I know parents want to know a few things. Here's what HPC Online is, how we keep players safe, what it costs and what you'll see along the way.
This page is linked to your player's application. Pay from the buttons below and it's matched up automatically.
Coxy is the best in the business and I trust him with my body more than anyone. Todd Murphy, Australia Test cricketer
Online fast bowling and strength & conditioning coaching. Built around school, club training and games. Jason is based in Melbourne and has coached 400+ cricketers, including 25+ professionals.
Gym, sprinting, bowling and recovery in one program in TeamBuildr, updated weekly.
A daily check-in, bowling load tracking, journal, goals, testing and PBs, and messages with Jason. Replies within 24 hours on weekdays.
Your player films their bowling and gets a Loom video breakdown back from Jason in their hub chat.
Baseline testing in week 1 (broad jump, triple hop, 2 km and bowling filmed from 3 angles), then a retest every 10 weeks.
Every program is built by a qualified strength and conditioning coach. Injury prevention is built into every session, not added on. Bowling load is tracked week by week.
Jason holds a Working With Children Check.
Parents can log in to their child's hub account and see what they're doing.
Players message their coach, not each other. Everyone signs up to our Code of Conduct.
Through Stripe, in Australian dollars. Every plan includes the 14 day start right guarantee and the performance guarantee. At checkout, add your player's name and email so their hub account is set up for them. If they're under 18, you sign their agreement in the hub.
Book a 15 minute call with Jason. Ask anything about the program, safety, training load or billing.
You land straight on the HPC Player Hub welcome page and the setup link is emailed too.
In the hub. For under-18s, a parent or guardian signs.
Your player tells us their cricket background, schedule, injury history and goals.
Within 2 working days. Your player gets their TeamBuildr login and program.
Week 1. Then every week: check in, train, weekly review and progress report.